Dates & Nuts Energy Bar – 200g
Dates & Nuts Energy Bar – 200g
Couldn't load pickup availability
Naturally sweet dates fused with powerful and wholesome nuts into nature’s candy; a real energy bar made the old-fashioned way.
Gluten-Free · No Added Sugar
Why You'll Love It
- Made with whole dates for natural sweetness and high nourishment
- Mixed nuts add crunch, protein, and healthy fats
- No added sugar — sweetened entirely by dates
- No preservatives, no artificial colours or flavours
- A satisfying whole-food snack for busy days
- Suitable for the whole family
Share

From Our Kitchen to Yours
Dates have always been nature's candy, sweet, caramel-like, and deeply nourishing. We combined them with a wholesome mix of nuts to create a bar that is not just delicious but also packed with energy. No artificial syrup, no sugar; just real ingredients the way they should be.
How to Enjoy
- Have one bar as a pre-workout or afternoon energy pick-me-up.
- Break into pieces and enjoy with morning coffee or chai.
- A great travel snack that needs no refrigeration.
- Dried Dates
- Mixed Nuts (Cashews, Almonds, Walnuts)
- Desi Ghee
- Sesame Seeds
- Cardamom
Allergen Information
Contains tree nuts. Made in a facility that processes milk, wheat and nuts. May contain trace elements.
Each 100 gms contains
Energy: Approx. 400 kcal
Protein: 7 g
Carbohydrates: 60 g
Total Sugar: 35 g
Dietary Fiber: 8 g
Total Fat: 16 g
Saturated Fat: 5 g
Trans Fat: 0 g
Sodium: Approx. 50 mg
Store in a cool, dry place away from direct sunlight. Keep airtight after opening.
Shelf Life
3–4 months from date of manufacture
Claims
No Added Sugar · No Preservatives · No Artificial Colours · Naturally Sweetened · Real Ingredients · Gluten-Free
Our Customer Feedback
Don't take our word for it. Trust our customers
Arjun Mehta
Mumbai
Perfect for Health
"As a fitness enthusiast, I appreciate how True Bliss focuses on clean ingredients. The energy bars are my go-to pre-workout fuel."
Makhana Peri Peri Pops – 50g
Anjali Gupta
Delhi
Excellent Customer Support
"The perfect balance of traditional flavors with modern nutritional awareness. My kids love the cookies!"
Anjeer Energy Bar – 200g
Priya Sharma
Bangalore
Consistent Quality
"As a fitness enthusiast, I appreciate how True Bliss focuses on clean ingredients. The energy bars are my go-to pre-workout fuel."
Almond Florentine Cookies – 120g
Frequently asked questions
Is this suitable for diabetics?
Yes this is suitable for diabetics. Dates have natural sugars with a moderate glycaemic impact. Please consult your doctor for personalised advice.
Does this contain any added sugar?
No this does not contain any added sugar at all. The sweetness comes naturally from the dates.
Can children eat this?
Yes children can eat this. Dates and nuts make a wholesome combination for children aged 5 and above.